. . . in wine glasses. I got curious, wondering what oranges and bananas as the only fruits for a smoothie would taste like. Well my curiosity got the better part of me and I decided to give it a go. In the smoothie mix below, I ended up using four fingers of banana and […]
That is the effect this smoothie had on me. Recharged and ready to take on the rest of the week. Simply can’t get enough of smoothies and that is because though I love fruits, chewing most of them sets my teeth on edge. So the easy way out for me is smoothies. In this mix […]
In this smoothie mix, I have plums, red grapes, watermelon, pineapple, red apple and golden pear. The tangerine is not in the mix because I already have enough water from the watermelon with which to blend the fruits. The tangerine was eaten separately. […]
Had a craving for a smoothie this weekend but I knew I did not stock up on fruits during the week. So with a hopeful attitude, I went to the refrigerator and I was happy to find three green apples and one small carrot 🙂 I took a look around the kitchen and I found […]
Smoothie is pureed fruits or vegetables. In other words, a smoothie is made out of a combination of fruits or vegetables, or both when the fruits and or vegetables are blended into a soft, thick, smooth paste. The consistent intake of smoothies has great health benefits. The immune system which protects the body […]
Thank you so much Wilfred! Can't believe I am just seeing (...)
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Somewhere in Ogun State, Nigeria.
And where’s this
I hope you find one you like pretty soon. Thanks for (...)