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Green Plantain

GREEN PLANTAIN: HEALTH BENEFITS

April 16, 2020April 16, 2020 Chetti 2 Comments Fitness

Plantain is a staple food in tropical climates. Green or unripe plantain is said to be beneficial to health because of the food nutrients it contains. Some of them are Vitamin B6, complex carbohydrates, potassium, etc.  Vitamin B6 is said to aid in the production of red blood cells in the body.  Complex carbohydrates contain […]

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