Basic. Being out there and at peace with nature.
There is something centralizing about this: reminding you of who you were, what you wanted to be, making you see clearly where you are right now and how to get to the final destination of you i.e. who you want to be. Making you focus on the important things and bringing you to the realization that some of the things you thought were so important are not as important as you thought they were.
As long as there is life, the final destination of who you are is a continuous process . . . as the shining light that shineth more and more unto a perfect day.
Simply put, experiencing nature makes you feel like you are one with yourself. Like taking a deep fresh breath, taking a mental step back and seeing things clearly from within you.
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